exercise ideas for older adults Protein Packed Cookies and Cream Ice Cream!

I scream, you scream, we all scream for Protein Cookies and Cream Ice Cream! So quick and easy all you need is:

1 large and 1 small ziplock bag
2-3 cups of ice
1/2 cup table salt
1 scoop of protein powder (we used cookies and cream)
1 cup Almond Breeze

Place almond breeze and protein powder into sm ziplock. Place small bag into larger ziplock and add ice and salt. Shake vigorously for 4-5 minutes. Wipe bag dry and empty icecream into a bowl. Serve with fresh fruit. Yum!!

exercise ideas for older adults Protein Packed Cookies and Cream Ice Cream!
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How-to & Style	Upload TimePublished on 3 Aug 2012

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